Yoga the Spirit and Practice of Moving Into Stillness (Original)


SKU: 9780671534806
Author: Schiffmann, Erich
Publication Date: 12/01/1996
Publisher: Gallery Books
Binding: Paperback
Media: Book
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Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.

World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques–the first to combine hatha yoga and meditation–to all who are seeking healthful beauty and inner peace.