Vegetarianism and Veganism: Proper Nutrition Without Meat and Animal Products

$6.75

SKU: 9798854558587
Author: Rybaiev, Volodymyr
Publication Date: 08/01/2023
Publisher: Independently Published
Binding: Paperback
Media: Book
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Description

“Vegetarianism and Veganism: Healthy Eating without Meat and Animal Products” is a practical guide for those interested in adopting a meat-free and animal product-free diet. It provides valuable information, tips, and resources to understand and transition to vegetarianism and veganism, promoting a healthier and more sustainable lifestyle. From nutrition and meal planning to overcoming practical challenges, this book offers a comprehensive resource for embracing a plant-based diet and contributing to a healthier, ethical, and sustainable future.