Adulting is hard and chaotic! In the moments we have that are calm our goals are usually not what we turn to. This workbook was created to prioritize your sh*t and document your accomplishments. (I mean this in a loving yet real-life way.) Some days will be better than others but it will help you remember the things you have to do and have done. This book is appropriate for all ages that can read, write, and set goals/ intentions.